Whataburger Calories & Nutrition Calculator
Use this Whataburger nutrition calculator to instantly check calories, protein, carbs, and fat for any meal. Customize your order and get real-time nutrition totals.
Quick Answer: A standard Whataburger contains 590 calories, 29g protein, 52g carbs, and 32g fat. Removing the bun reduces about 150 calories and 26g carbs.
🍔 Nutrition Calculator
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Lowest Calorie Whataburger Items
- Apple Slices – 30 calories
- Side Salad – 60 calories
- Whataburger Jr – 310 calories
- Grilled Chicken Sandwich – 470 calories
Whataburger Calories Table
| Item | Calories | Protein |
|---|---|---|
| Whataburger | 590 | 29g |
| Whataburger Jr | 310 | 16g |
| Grilled Chicken | 470 | 40g |
| Fries (Small) | 280 | 3g |
FAQs
How many calories are in a Whataburger?
A Whataburger has about 590 calories.
How to reduce calories?
Remove bun, skip sauces, choose grilled chicken.
Lowest calorie item?
Apple slices at 30 calories.